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I didn’t feel actively “sick” but I didn’t have the heart to walk on, so I asked to stay a second night.Ordinarily, this isn’t the norm: the arrangement is to stay one night and then move on before 8am the next day.

In Hospital de Órbigo, I took some time to rest and recover.

I hadn’t quite recovered from my folly of carrying four litres of water, days earlier.

My body was still tired and sore, and by the time I arrived in Hospital de Órbigo that afternoon, I was feeling a bit burnt out.

It only occurred to me when I returned home that while I walked camino, I didn’t do a very good job of building in rest days along the way. Week in, week out, there is a rhythm there, allowing the body and mind a chance to rest, regroup.

If, like me, you work Monday-Friday, then your weekly pattern looks something like this: Work for five days… On camino, I kind of walked and walked and walked and only took a “rest” when I was in a lot of pain or extremely exhausted.

598 comments

  1. I’d set my sights on Hospital de Órbigo, which has one of the “longest and best preserved medieval bridges in Spain dating from the 13th century and.

  2. British Main Battle tank of second generation, in service from 1965 to the 2000s.

  3. Troy Patterson is Slate’s writer at large and a contributing writer at the New York Times Magazine.

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